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Woman balancing on one leg holding her other leg up high in a city setting.

Meet Kendra

Kendra Dushac McCarthy H.C.AADP

Kendra Dushac McCarthy is a professional dancer, fascia & movement practitioner, and holistic wellness professional with more than 20 years of experience in movement, fitness and wellness. She holds a BA in Dance and Gerontology from Slippery Rock University and also studied Dance Education at Kent State University.


Her lifelong study of the body has led to extensive training across a wide range of complementary modalities, including Soft Stretch Release Techniques (SRT), neuromyofascial work, Pilates, craniosacral techniques, Vodder Method lymphatic applications, Reiki, yoga, holistic nutrition, somatic movement and Gyrotonic-based concepts. This diverse background became the foundation for Kendra’s bio-individual approach—blending techniques rather than relying on a single method or protocol.


Throughout her career, Kendra has taught private and group movement and wellness programs across New York, Pennsylvania, New Jersey, Delaware and Ohio, with particular experience working with aging adults and individuals with varying mobility needs.

Kendra is an Integrative Nutrition Health Coach and is Board Certified through the American Association for Drugless Practitioners (AADP).


Alongside her wellness practice, Kendra continues to perform professionally as a dancer. Her extensive performance career in the U.S. and abroad brings a unique understanding of movement, longevity and the changing needs of the body to her work at Limber Life Therapeutics.

Ready to Book Your Session?

Ready to Move • Feel • Live Limber?

Come try a session for yourself at our BRYANT PARK STUDIO!

280 Madison Avenue, Room 1209, New York, NY 10016, USA

info@leanandlimber.com

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Lean & Limber

280 Madison Avenue, Room 1209 New York, NY 10016

info@leanandlimber.com

Safety Disclaimer

Though our simple practice gives an overall feeling of healing and well-being, we are not doctors and do not intend to diagnose or replace physician recommended medical attention.


COVID-19 Safety

Your safety is our top priority.  When booking an in-studio appointment you are verifying you are in good health and have not been in contact with anyone experiencing symptoms of COVID-19 as detailed by the CDC.


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